Yoga cancelled Sept 18 due to rain.
Yoga cancelled Sept 11 due to rain.
Yoga in the Park cancelled July 31 due to rain.
Sunday morning yoga cancelled July 10 due to rain and storms. See you Wed or next Sun!
Sunday Morning Update for June 5: Rain cancelled yoga in the park, come to Wed (see below) or see you next Sunday.
I'm looking forward to Sunday yoga in the park! Rain is in the forecast for June 5, but it was yesterday, too, and it didn't rain! Stay tuned. I will announce on the facebook page at www.facebook.com/sweetflowyoga and the website at if there is a cancellation due to weather. I have yoga in my big backyard on Wed evenings, too. It is in Easthampton and we have parking close by. Message me for the address if you want to come at heatherlsalazar@yahoo.com. Strength is at 530pm if you want a tough workout and Flexibility is at 630pm if your muscles are longing to be stretched. Wed is all levels but intermediate to advanced postures (and those leading up to them) will be covered. It's 10 per class for Wed or 15 if you take both back to back. I have herbal tea on site and an inside yoga studio if the weather is bad.
